Tag Archive | emotional manipulation by parents

PART II: DAMAGES OF GROWING UP IN BORDERLINE FAMILY

In the title of this article I used the word “damage”. This word is a good description of how children that grew up in Borderline Families feel inside – damaged. Let’s go into details, what kind of emotions, feelings and actions are hidden behind this word. Many people in counseling who were raised by a borderline parent end up struggling with anxiety, low self-esteem, issues with trust and intimacy and difficulties being vulnerable with others.

Mind reader
Children of BPD parents routinely become overly sensitive to the moods and needs of others. They needed to adjust to their mothers mood and predict how she would react. Many grew up being afraid of their mother. They are constantly doing “risk assessment” monitoring their mother’s moods so they can manage the situations and protect themselves from anger and drama.
In adult relationships they are responding to these invisible demands from other people. The problem is many times they are adjusting to something that other (healthy) person doesn’t expect them to. The “secret” demand is not really there like it was in their childhood. It is really difficult for them to go out of this mode and trust that nothing bad will happen if they don’t please the other. The realization that we are all adults, responsible for ourselves doesn’t come “naturally” to them.

Are my emotions real?
It is extremely hard not to doubt their perception for the children of BPD parent. Their perception was always questioned and their emotions were invalidated. This may lead to children who deny or question their emotions and emotional responses. If you are constantly told that what you are experiencing is not real you star doubting your feelings and your views of reality.
Children have a very difficult time expressing their feelings because they can rarely distinguish between their feelings and their mother’s feelings.
This doubt is also shown in the perception of their childhood. Did it really happen? A part of them doesn’t believe it fully because it was always denied by their Mothers who never took the responsibility. Furthermore in calm periods, when the parent is behaving better they begin doubting whether the bad things actually happened. 
In adulthood this can be triggered every time someone is disagreeing with you. If you are not a 100% sure into what you wish to say you rather pull back and doubt your truth. More over even if you are a 100% convinced that what you are seeing is a red picture, you can become convince you may be seeing it wrongly, perhaps it is orange after all. You need a constant reassurance from others that what you are feeling and thinking is valid and right.

  • “I’d been so entrenched in that fog throughout my childhood and early adult life that I was unable to see clearly the reality around me.”
  • “When I found out, in 2006, that she’d drained my trust fund, I was horrified. But on some level, I was also relieved: so much of the nightmare of my relationship with my mother had happened in secret that I struggled to know if it was even real. But now I knew it was. Now, I had proof, and I could finally leave her, with a clean conscience.”

Hard to leave
Children of BPD parents have a really difficult time to physically or/and emotionally move away from their parents. Because they were hearing how bad of a child they were when they wanted to be independent they have trouble moving away or cutting their mothers off. This guilt is binding them to their mothers and it is really hard to cut it off for good. In my practice I mostly see emotional bond that is the hardest to let go. They feel obligation to visit their Mom, speak to her, make sure that she is O.K. Although it is apparent that they are not doing this because they want to but because it is expected from them.

Overly critical

They act and feel like they are never good enough. Lack of self-esteem is very common with them. They are really hard on themselves and at times even brutal. It’s like they internalized their Mothers criticism and now they are treating themselves the same way.

  • “I grew up hating myself and relying on my mother for all of my self-worth.”

Illusion of love
The adult children of borderlines struggle with the illusion that they were loved when they weren’t. They feel lack of love towards their parent but they blame them selves for that. This loop is created because a Borderline parent gave them the constant feeling that they are not loving towards them because they are a bad, ungrateful children. They often ask “I must be crazy if I feel like this about my mother right” or “maybe I’m not a good enough child, if only I try harder, she will love me” not realizing they will never measure up in their mother’s eyes.

  • “I feel like a horrible daughter for having bad feelings towards my mother. Sometimes I even think it would be easier if she was just dead. I try to explain my feelings to my boyfriend or a friend and everyone seems to think she is the nicest person ever. She manipulates everyone. They all think I am just being dramatic.”

Fantasy World
Many escape to fantasy world during the childhood and if they don’t resolve what was happening to them while growing up also in adulthood. It is very common that they fantasize the death of a parent. Only children who were severely physically or/and emotionally abused have these types of fantasies. The fantasy is the only way to get out of the toxic environment.

  • “I escaped my childhood like most traumatized children do, by disassociating from reality and fleeing into fantasy. There were window ledges and shade trees that called to me, closets and woods—places I could get away to dream.”
  • “I remember playing Tom and Jerry cartoon nonstop in my head before going to bad. This way the only way I could calm down and fall asleep.”

Anger

Unadorned the guilt, doubt, feelings of unworthiness bring to a lot of anger towards Borderline Parent and their Childhood. They find it unfair (and it is) that they had childhood like that and all the problems that are coming from it. They feel angry that they need to go through the therapy while their Mother is not taking the responsibility. They feel angry that they need to face the pain while somebody else was the one who FUCKED UP.

  • “I’m angry that I didn’t have a childhood, that I witnessed horrible things, was abused in many ways, and that my relationship with my siblings took a toll. I’m just pissed. But more than anything, I’m angry that my mother will never really “get it.” She’ll never see or understand the pain she has inflicted. Really all I want is an acknowledgment of what she has done and the amount of work I’ve had to do to dig myself out of this bottomless pit she dug for me. I want an apology. And then I want to be left alone. I’ve had to try to come to terms with the fact that I will probably not get that from her. Which just fuels my anger. Ugh. ”

Fear of becoming like Mother
The fear of becoming just like your parent can increase with age. Some even deny their wish to become a parent because this fear is running so high. They are trying to prevent the pain that they were feeling when growing up. Maybe comparison to you parent is not that obvious at first but it can occur in small everyday stuff like “I am not drinking coffee like my Mom did.” To overcome comparison and realize that same or similar features don’t make you your parent is really challenging.

  • “I resigned to spend my life proving that I was not her. I’d place a mental check mark in the “not-my-mom box” when I hit a milestone. Attain a college degree. Check that box! Still speaking to my dad after age 21. Check! Not addicted to alcohol or painkillers. Check. In retrospect, being on constant red alert for mom-like tendencies was concerning.”

Relationships
Children of BPD parents have trouble with interpersonal relationships. It is very often that they develop codependent tendencies. They can also use manipulation to maintain relationships or over pleasing behavior. It is not uncommon that they find themselves in destructive relationships which bring them pain. They are being unable to create a true intimacy. They are preventing it through constant fighting, distance (emotional or physical), manipulation, codependency etc.
 Because they were often told that the World is a bad place and they have trouble to trust people. Also to trust that they are worthy of love.

  • “I just realized why all my relationships (platonic and romantic) are superficial and hence not long-lasting. I have constructed an invisible armor around me for protection. If they don’t get too close, they won’t hurt me.”
  • “I have a hard time voicing my opinion and saying when I think I’m right. I’ve been in a relationship for 4 years and I’ve changed a lot during therapy. At the beginning of this relationship, I was pretty submissive and didn’t want to cause any conflict. I am now becoming more confident in myself and feel okay with a little bit of conflict.”

Realistic expectations
Perhaps the most difficult thing to accept is that Borderline mother is not capable of insight and will never truly understand why her child avoids her or sets boundaries with her. She is not taking responsibilities for her actions and is making you feel like you are overreacting or she was doing you a favor. It is really hard to accept that your mother will never acknowledge your feelings or agree with you when she is in the wrong. Yet alone apologize .

  • “Why do you act guarded around me?” Child “Because you have hurt me in the past and I don’t want to be hurt again” “I hurt you! I don’t remember that. When?” Child “You used to hit me with a belt when I was a child”
  • “I don’t remember that. You are making it up. You lousy shit”.
  • “My mother could not apologize. She could not take criticism. When it came to discipline and power struggles, she had to win.”

What the future holds?
Unfortunately being raised in BPD Family makes you prone to the development of psychological disorders like depression, anxiety, Post Traumatic Stress Disorder (PTSD), Narcissistic Personality Disorder and also Borderline Personality Disorder. Recovery from being raised by a borderline parent is often a lifelong process. Although it really gets better with time if you work on yourself. Being psycho-educated about what is going on is important first step towards understanding. You can only work on what you’re aware of.
I would recommend working with the therapies to help you deal with all the emotions, pain and feelings and give you the corrective experience. With time and many positive experiences you will be able to move away from the toxic dynamic. On that note it is also important to say that Borderline parents suffer as well. They have their own past traumas. That being said, parents are not off the hook for abusing their children. As an adult it is your responsibility that you take care of your own wounds before you become a parent. And it is very important that you start to take care of your childhood wounds, to stop the destructive cycle.

In case you want to deepen your understanding of your relationship with your parents, please take a look at my online workshop “Mending our childhood wounds and patterns” HERE.

This workshop will help you with understanding the patterns, roles and attachment you are having in your family dynamic and will shine the light on your behaviors and wounds you are carrying with you. It will also teach you how to deal with your emotions that will evoke through this self-discovery.

PART I: MY PARENT HAS A BORDERLINE PERSONALITY DISORDER (BPD)

In this series of articles I won’t talk about BPD but I will focus on the dynamic that is created when you are raised by someone who is struggling with BPD. Until now there was a belief that more women than man suffer from BPD. That’s why I will talk about mothers in this articles. But lately there have been studies that have shown misdiagnosis in male population. It is now believed that percentage between man and women with BPD is close to equal.
From the birth on, the connection between you and your child is very important. It is crucial for physical survival but equally important for psychological well-being of the child. Unfortunately not everyone is having luck with their parents which can lead to serious mental disorder.
Most people would not believe what goes on in Borderline families. The dynamics are intense, destructive, subtle and not readily apparent to the casual observer. BPD is fragile and unpredictable personality. They can be very successful but they struggle with interpersonal relationships. These may be associated with episodes of impulsive aggression, self-injury, and drug or alcohol abuse.
People with BPD are often described as a child in an adult’s body. These individuals can be incredibly immature and seem to be stuck at an early age of psychological and emotional development. Consequently BPD parents frequently parentify their children-meaning they make them responsible for their emotional and physical needs which is a form of a child abuse. While a person with depression or bipolar disorder typically endures the same mood for weeks, a person with BPD may experience intense bouts of anger, depression and anxiety that may last only hours, or a day at most.
A mother with personality disorder often lacks empathy, feels entitled, rejects personal responsibility for her behavior, engages in bullying and intimidation, is dishonest, has the relative morality of a small child, has chaotic and extremely dysfunctional relationships, has no sense of fair play and is completely self-obsessed. The borderline parent lacks insight and believes that she is the fine parent of an ungrateful child and goes to any length to prove that this is the case. But how is it to be on the other side? On the side of a child?

What dynamic is in BPD Family?

No space for you
Children of BPD learn to sacrifice their true selves because they need to be focused on her BPD parent in order to survive. They are emotionally or physically abused if they feel differently as their mothers. If they reject her offering (advice, suggestion, emotion) they are portrayed as a bad, ungrateful, disloyal children. Because of the attachment issues borderline mothers tend to smother their children and treat them as small extensions of themselves. Child learns quickly that it is best to get along otherwise there will be a conflict or the emotional cut-off. For a child who is dependent on their mother there is no other way then to sacrifice his identity and go along with her. The child interacts out of obligation. Autonomy, the freedom of self-direction and self-expression, is not welcome. The following examples shows how every situation turns out to be about her:

  • Teenager child is telling her Mom that he feels depressed. Her response: “What do you have to feel depressed about? You know what I was going through when I was your age”. The feelings and potentially serious condition of a adolescent are ignored and denied. “Mom, I cannot make it to dinner tonight, I don’t feel well.” Mother: “You don’t feel well? I am still suffering from the Cesarean Section they gave me so that you could be born.”
  • “Even when trying to confront the issue, any issue, it gets made all about her pain.”

Splitting

Common defense mechanism of BPD is splitting. Which means that a person splits off the good and the bad in themselves and projects bad onto others. This can also be a reason why your mom is denying all the bad she has done and has chosen to see only the good in her. 
In families splitting often occurs by having a good and a bad child. Borderline mother forced teams with the good child whom is required to behave like her. The all good child often feels guilty that they survived the abuse especially relative to a no-good child. This dynamic causes a toxic, estranged relationship between siblings. The lack of closeness is creating isolation, every member of the family is on it’s own. 
The splitting also occurs by being good one moment (idealized) and being completely bad the next.

  • “In our family my brother was always priced by my mum. He could get away with everything. Everything that was wrong felt on me and my sister. We were taking her emotional abuse. But to think about his relationship with our mom. He needed to be there for her in every moment, listening to her, defending her and sleeping in her bed till early teens.”
  • “My Mom always priced me when I brought home the good note. She couldn’t stop giving me the compliments. How smart I am, how she admires my determination and motivation for school. The moment I brought home a bad note, well it wasn’t really bad, but it was not the best, I needed to sit and listen how lazy I am, how I will never become anything.”
  • “I sometimes wonder if she will ever be able to have a conversation with me without saying something along the lines of, “You’ve hated me since you were a little girl.” And then she just calls up one day and all is well, as though she hadn’t just threatened to end our relationship a day before. Usually, I get split back to the light side (as I call it) when she needs something that she knows I can provide. Then I’m back to being a good person.”

She loves to help
With borderline dynamic there are three kinds of things connected to help.

1. She is often a valid member of a community. Willing to help everyone and give all she has to them. Sometimes she can literally give your things to somebody else in a name of help.

2. When it comes to helping you it often comes with a high price. The problem is the help is not being offered for truly altruistic reasons, but rather it is being offered to support the mother’s desired image of being a good mother. In case you reject her help it can be taken as an offense. Once you ask for help they can control you with that and try to win a fight with throwing it at you even years after. “oh, you can’t do this for me but I could help you get a job during collage.” The child quickly learns not to ask for help and tries to avoid his/her mom helping them because they know they will have to pay for it at some point or they will be paying for it forever.

  • “Besides the fact that she’s done this so many times it’s turned into crying wolf at this point, her method of asking for help “with a knife to my throat” also takes away any of the warm feeling that I might get from helping her.”

3. She expects of her children to help her or better said save her from every emotional or physical problem she is having. They often play “I am your mother” card. “oh, you don’t want to do this for me but I am your mother. You should take care of your parents.”

Neglect
Physical and emotional neglect is very often in Borderline families. People with BPD can be so absorbed in their own pain that they are incapable of taking care of their child. They can also escape to substance abuse or other addictions while leaving the child to take care of him/herself.

  • “My mom locked herself in her room for days. I was very afraid that she will do something to herself. I was forced to take care of myself and younger siblings and also spending my energy to convince her to come out of the room.”
  • “She rarely showed affection. She would also get onto my brother and me if we said, “I love you”, as she would scold us and say to only say that phrase if you REALLY mean it. She would never come to you and show affection. We would go to her for hugs and kisses. I remember trying to hold her hand in the movie theater and her pulling her hand away, looking at me funny.”

Rage
Rage outbursts are very common in BPD families.

  • “Once my father moved out and I became a preteen, something changed. My mother and I started fighting. We fought the way I remembered my parents fighting: brutal, out-of-control arguments that would last for hours. I couldn’t tell if this was normal or not.
  • “My mother would fly into rages, telling me how awful I was for hours, and then, moments later, would coolly ask me what I wanted for dinner, appearing to not even remember that it had happened. She acted like I was crazy, and so I assumed that I was. She took me to a child psychologist to deal with whatever supposed defects I had that led to us fighting so often. Then she pulled me out of therapy after a few sessions, when she got into a screaming fight with the receptionist.”
  • “My mother could turn her rages and sadistic behavior on and off like a light switch. She would instantly become “normal” the moment another person entered the room. My mother could be nasty as a snake to my brother and me and then turn it off and be sticky sweet to whoever is at the door or on the phone. Even at a young age, this behavior made me sick.”

Criticism
Mothers with Borderline Personality Disorder often put-downs, insults and criticize their children.

  • “This is a woman who criticizes everything about me. From my “boring, plain, unadventurous” taste in clothes (not boring, just not enough like her), to my “annoying, inconvenient” pescetarian diet, to my need for a spiritual life (“religion is for weak, stupid people who need a crutch to get through life”). Although I am gifted with artistic talents that have won awards and put me on famous stages, nothing I do is ever done without a touch of criticism on my performance.”
  • “I became keenly observant of her methods, never questioned her authority, and strived to be the best at everything, because anything less was a massive disappointment in her eyes.”

But on the other hand they are unable to accept the criticism. They can even go against the law of physics if necessary.

  • “She didn’t see reason to change course if her direction conflicted with the instruction manual, or, say, the natural laws of physics.”
  • “In college, I finally grew brave enough to tell her she had a drinking problem, but after three pointless attempts at an intervention, my efforts seemed futile. Her reality, no matter how factually incorrect or emotionally unjust, was all she could see.”

Blame and guilt
BPD parent can use guilt tripping for many different occasions to achieve what they want. Often they use it because they are afraid of the separation and are making their child feel bad every time s/he wants to do or go somewhere on their own. They of course don’t forget to mention “how alone they feel and how bad of a child you are because you are not spending more time with her”. Although the time that is spend with her is mostly in conflict.
Consequently you grow up blaming yourself for everything-for your mothers mood, for unsuccessful relationships that you are having, for wanting to have time for yourself, for eating too much, for eating too little, for not being “more” successful, for…

  • “I proceeded to ask her why she always has to twist things to make me feel bad, and she proceeded to tell me that I should be ashamed of the way I treat her, and blamed me for making her feel bad. The meeting ended with her throwing her Christmas present, a check for the wedding (which she initially refused to contribute to in any way, and wanted me to invite about 5 of her personal friends) and some of my stuff through the window of my car, and tell me that she’s done.”
  • “Out of the blue my mom asks me what I think about my new Mother in Law. I tell her that I’m very happy with her, and that she is a kind, patient, gentle woman, who listens and gives good advice, and always roots for me. Well, I might as well have crashed the car at that point, because my mother’s reaction was horrific, and completely manipulative. She said, “Oh good. You must be so happy to finally have a mother that cares for you.”

Abandonment
Abandonment issues are at the core of borderline personality disorder. They view separation as betrayal. They can use many forms of manipulation to try to prevent it. One of the most common manipulations is playing a victim, making you feel guilty, threatening with suicide and having an angry outburst. Abandonment doesn’t have to be real it can be something completely normal for child’s development. Like having a sleep over at a friend.
There are also other ways that BPD mother tries to prevent abandonment. One of them is to make the child her best friend. They develop a relationship with a child that is preventing him/her to become an individual. She may look to this child for comfort and validation rather than the other way around. It’s difficult to tell where the boundaries are between the mother and the child. Both tend to cling to each other in fear that the other one will leave.
It can also take the form of infantilizing their children. The mother is unable to tolerate her child’s developmental growth toward healthy independence. They find it difficult to adjust their parenting strategies to match the developmental needs of their children. Oftentimes, children who are being infantilized may develop depression, anxiety, developmental delays and may even be misdiagnosed with an autism spectrum disorder. In the extreme form infantilization can lead to Munchausen by Proxy.

  • “My mother always had a problem with either my Dad leaving (business trips, trips to see his family, extracurricular athletics) or her present husband (my step-father) going away. She stays home all the time, and presently has little to no friends.”
  • “There will usually be some kind of message or voicemail that doesn’t leave you the option of ignoring her, sometimes over-dramatizing what is going on to the point where it will make me panic, or at the very least, make it clear that I’m a horrible child if I don’t respond right away.”

Parental alienation
A mother with BPD may not be able to tolerate a loving relationship between her kids and their father. It is not uncommon for these mothers to speak poorly about their dads in an attempt to turn their children against them. The child can be used as a weapon to carry out her push/pull relationship with the father.

  • “Throughout my life, she looks for signs that I am “betraying” her with my Dad. She asks leading questions or comment about how I should or shouldn’t do something that might involve my Dad, testing me to see where I stand.”
  • “When my Dad showed me attention or gave me money to buy something nice for myself. She always punished me for it by silence for days or not giving me lunch money: “because your father already give you some.”

Jealousy
Mother with BDP is often jealous of her own children and sees them as a competition for attention, love, admiration and resources. The possibility that her child may be smarter, more attractive or popular can be very threatening to her.

  • “Even before that I could never bring anyone around my mom because she’d always find a way to make it seem like she was the perfect mom. The sickest part is that people would think she was this wonderful Christian women that could be the mom they never had. These people would confide in her and tell their deepest secrets and she’d share them with me. Trying to hurt me by showing me how much everyone loved her and wanted her.”
  • “I understand jealousy all too well. My mother actually slept with my first boyfriend to break us up. And she had a hand in my marriage crumbling as well.”

Control
There is a high need of control with BPD parents. They believe that they are entitled to unilateral control over the children. It is common that BPD mother sees the children as her property. She feels that everything that is going on in the family needs to go through her. In BPD families there are times with over-involvement, intrusive behavior and periods of withdrawn, avoidant behaviors. These behaviors may also manifest as oscillations between hostile control and coldness. It is quite common for parents with BPD to attempt to control their children’s behaviors, feelings, and actions to a degree that inhibits their child’s ability to develop independently.

  • “I always thought I had a great and loving mother who only wanted the best for me until I recently went to college. I realized it was more about controlling my life than actually wanting to help me. She was practically living through me. Every time I tried to tell her that she needed help, she became the victim and talked about how horrible of a daughter I was and all the lies I create.”
  • “I can’t make my own decisions because she always made them for me.”
  • “She always told me what to do and how to do it. How I should dress, who I should visit, with whom should I be friends, how should I prepared the food. She always corrected me in every way possible.”

Distraction
It is very common for BPD personality to find a way to distract themselves from reality of life. They turn to any kind of substance abuse and addictions, overspending, workaholism. Basically they can make every item their current obsession until they move on to a new one. They distract themselves from being left alone with their thoughts. It is very common that they struggle at nights when everything calms down.

  • “My mother is a shopaholic, and buys incredible amounts of stuff. She has purchased hundreds of hat boxes but she doesn’t wear hats. She purchased hundreds of shoes but she rarely leaves the house. As far as the eating, she is very, very overweight and binges on food through the night. She stays up all night and sleeps all day.”
  • “She also tends to really focus in on things that can distract her. When she was working, she obsessed with her work and left no time for any social life, and when she retired, she found new ways to stay constantly distracted”.

Center of attention
BPD personality demands attention at all times. They often creates high drama in order to get and keep the attention.

  • “On my wedding day my mother make it all about her. How her daughter is leaving her. She wept so loudly that we needed to stop the ceremony in order to calm her down.”

In Part I we saw what kinds of dynamics can occur in Borderline Families. In the second article (Part II) we will take a look at what kind of psychological burden a child who was growing up in Borderline Family takes with him/her.

In case you want to deepen your understanding of your relationship with your parents, please take a look at my online workshop “Mending our childhood wounds and patterns” HERE.

This workshop will help you with understanding the patterns, roles and attachment you are having in your family dynamic and will shine the light on your behaviors and wounds you are carrying with you. It will also teach you how to deal with your emotions that will evoke through this self-discovery.