🤰 I have prepared 14 creative assignments for you, which will guide you through writing, drawing, coloring, and guided meditation to help you explore your feelings about childbirth.

🤰 Each video is a separate assignment. The assignments are divided into three parts. In the first part, we will focus on pregnancy. In the second (main) part, we will explore your feelings about childbirth and work through them. In the third part, we will look at how to approach these feelings in a practical way.

🤰 This is your space to connect with your body, get to know, and process your emotions before you give birth.

🤰 Throughout the time we’ll spend together, my aim is to help you emotionally prepare for the upcoming birth.